What can we learn from COVID-19?

Updated: 5 days ago

I choose to believe that in this pain, fear and panic there are many lessons to be learnt.

Whilst I discourage the idea that you need to be positive, happy and grateful all the time, and in fact encourage you to FEEL all the emotions that come up, I do believe there must be something you can learn and realise from times like these.

Otherwise, what would be the point?

I share with you the silver linings that I am learning in the hope you can start realise your own. In your own time, of course.

In addition to looking after your mental health, I question if you are looking after your immune system?

BOOK NOW for your 15 minute acute immune care consultation to help strengthen and support your immune system

You may already be self-prescribing, but the truth is you may not be getting the most out of your efforts because you do not know the following: ⁠

  • How to choose the most appropriate herb and nutrient for your particular needs.⁠

  • How to dose the supplement to get the best absorption, so you just aren't weeing it away⁠

  • If the supplement has been formulated using the right form of ingredients.

  • If your supplement has any interactions with the current supplements or medications you are taking

  • The best time to take your supplement⁠ ⁠

Working with me, a qualified naturopath and nutritionist, and receiving personalised advice will give you the

  • Peace of mind that you are supporting your immune health in the safest way possible

  • Confidence in treatment knowing you are using high quality practitioner-only products⁠

  • Knowledge to use food as medicine in the best way possible⁠

  • Ability to make lifestyle choices to support yourself at this time.⁠

  • Comfort of receiving a personalised health plan from the comfort of your own home.⁠

  • Space you need for self quarantine by staying at home whilst we online (Zoom or Skype). You can be anywhere in the world!

BOOK NOW. Spaces are limited

For general immune health tips click here and try out these immune supportive recipes:



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282a Queens Parade

Fitzroy North VIC 3068

​© 2020 Rachel Larsson

Melbourne, Australia