30 MINUTE SELF-CARE CARE CONSULTATION
Have your consultation with Rachel online via Telehealth, Zoom or Skype.
Monday 4:45 pm - 8:00 pm
Wednesday 11:00 am - 8:00 pm
*As a qualified and registered nutritionist, you may be able to claim on consultations if your private health insurance.
Check your individual health provider for details.
Stress and uncertainty may be causing your sleep, gut, food intolerances anxiety and hormones issue to trigger.
Ironically when these things are triggered, they may also be compromising your immunity.
Now, more than ever, it’s important to support your immune system, so you can sleep better, feel better, function better and protect your health.
That’s why I’m now offering 30-minute self-care consultations that will holistically support you and any concerns with your mental health, immune system, gut health, sleep, energy and hormones that may have been triggered during this uniquely stressful time.
Book now to receive personalised and evidence-based advice that will give you:
Peace of mind that you are supporting your health in the safest way possible.
Confidence in treatment knowing you are using high quality practitioner-only products.
Knowledge to use food as medicine effectively.
Ability to use lifestyle techniques to support mental health, immune system and general health.
Comfort of receiving a personalised health plan from the comfort of your home.
Sessions are delivered via zoom for your safety and convenience.
BOOK NOW. LIMITED SPACES AVAILABLE.
"After 10 years of gut issues affecting my daily life I finally found Rachel after many years of no resolve. The minute I met her I felt comfortable and in good hands, she was so easy to talk to and attentive.
I can now finally say I feel great with my digestive problems now in the past and I can enjoy eating a vast and healthy diet again.
Cannot recommend Rachel enough! Thank you again Rachel!!"
"I was very impressed with Rachel's professionalism, approachable and friendly nature, holistic approach to health, and knowledge. I felt immediately at ease in her presence, and felt supported through the whole process."
"Rachel is an exceptional practitioner who has provided me with evidence-based care throughout my health journey. Working within the complex field of gut health, Rachel has shared her comprehensive knowledge and customised my care to suit my needs.
Providing the flexibility of skype consultations, she has enabled me to fit in consultations around work and young children. She has listened intently and picked up on key pieces of information. I highly recommend Rachel to anyone wanting support in reaching their health goals."
"After suffering from debilitating health issues for a long time and not getting the help and guidance that I needed, it was such a relief to find Rachel. She is understanding of my individual history, symptoms and feelings regarding my health and I no longer feel hopeless or alone in my healing journey.
With Rachel, I am comfortable talking through my issues and concerns and whenever a new concept is introduced, she is able to explain it in a way that is easy to understand and not at all intimidating. Overall, I feel in a better place about my health, having Rachel to help me to address and understand my treatment plan.
I look forward to every appointment!"