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Raspberry Crumble Bressert (What Nigella Lawson Won’t Tell You About This Recipe)
While Nigella Lawson is Queen of the kitchen, she’s not exactly the person you’d consult when looking for a sweet recipe that treats leaky gut or SIBO.
Instead, you’d turn to a Gut Expert or Naturopath (like me) who intimately understands the connection between the food you eat, how it’s digested, and the impact it has on your health.
Enter this gluten free Raspberry Crumble recipe. Or, as I prefer to call it, Raspberry Crumble BRESSERT – because it's bursting with so much gut-loving nutrition that it’s ideal for both breakfast and dessert.
Mind-Gut Connection Smoothie (Brain-Boosting + Gut-Loving)
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This smoothie supports both brain and gut with Lion’s Mane mushroom, blueberries, chia, collagen, and spinach. Low sugar, high fibre, and totally gut-naturopath approved.
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