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How to tell if you have a leaky gut and what you can do about it

If you have been struggling with your health and feeling like you have hit a wall in your progress or symptoms relapse sooner or later, you might have a case of leaky gut. 

As you will soon understand, the health of your gut is one of the largest determinants of your overall health. Think of the gut as the trunk of the tree and the tree branches represent the systems of the body such as the skin, hormonal, energy, immune and nervous system.

7 questions to ask to help you heal your leaky gut

Leaky gut is one of the biggest drivers of poor health I see in my patients. Whether you are experiencing gut specific issues, or you are struggling with a foggy brain, hormonal imbalances, food sensitivities or anxiety, you need to consider the health of your gut as part of what’s driving these issues.

To help you understand a bit more about leaky gut, I am answering seven questions you need to ask yourself to help make your gut healing journey easier.

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