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Herby Gluten-Free Crackers (Vegan, IBS-Friendly, Gut-Loving Snack)

These easy herby seed crackers are gluten-free, gut-friendly, and packed with fibre, protein and anti-inflammatory nutrients.

Ideal for IBS, SIBO, and bloating, they’re a naturopath-approved snack made with just a handful of whole foods, perfect for pairing with dips or fermented toppings.

Fibre-Rich Flax & Fig Bliss Balls

This recipe is the perfect energy and nutrient dense treat that your gut bugs will love and it's naturopath approved!

Each bliss ball contains a rich source of fibre which can help you fight cardiovascular disease, support a healthy weight and (my favourite) support the health of your gut.

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