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The Only Green Smoothie You'll Ever Need

As a naturopathic gut expert I know how powerful green smoothies can be at boosting your daily nutrition.

They can be made to whatever flavour profile you crave (or to be honest, whatever it left over in the fridge sometimes). 

I want to share with you my go-to formula for a green smoothie that turns out yummy and nourishing, not like you are eating grass!

Mind-Gut Connection Smoothie

If you aren't familiar with Lion's Mane, it is an incredibly powerful medicinal mushroom with a history of used in Traditional Chinese Medicine. It has many beneficial functions, but it's most used for it's amazing nootropic actions, meaning it may improve cognitive function, such as memory, focus creativity, or motivation.

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